Enhancing immunity is indispensable today as germs and viruses have been fortifying themselves rapidly.According to the nutritionists, poor diet is a major reason for our illness in winter. There is no proper quick fix for the common cold or flu or sinusitis, but yes, consuming nutritional natural foods during this season can help you combat with sickness and beef up your immunity power. Let’s step a foot ahead on this topic as you never know you may get the easy solution that you are looking for.
Our immunity system always requires balance and harmony to function properly. There is still a lot to uncover as researchers are not aware of the intricacies and hidden facts of the immune response. Here are some top nutritional immune boosters that can quickly enhance your living.
To improve the overall health, herb and spices have been playing a major role for decades. They help in faster healing of wounds, act as nutritional supplements and also deliver a host of benefits. Herbs strengthen the immune system. Lower blood sugar and cholesterol levels, have anti-inflammatory properties, prevent Alzheimer’s diseases as well as various types of cancer.
Herbs eliminate nutritional deficiencies and thus restore the correct functioning of the body. They rectify various problems rather than suppressing them. It is also said that herbs nourish every part of the body with their vitamin and mineral content. In short, our body needs certain essential dietary nutrients to meet the everyday demands of life and herbs provide us with most of the necessary components for a healthy life.
The specific combinations are made by considering different aspects and phases of health needs. They are powerful nutritional agents with the goodness of many herbs mixed together to ensure good health, as compared to a single herb being used for one treatment at a time. Some herbal combinations are made for specific ailments like hypertension, insomnia, blood pressure, and gastritis, while others promote general well being like energy production, skin care, healthy brain functioning, and weight control.
Health Benefits of some Herb
ShudhGuggul: Guggul is a flowering plant widely used as a medicinal herb. It helps in weight management, relieves joint pain and menstrual pain, improves circulation, lowers cholesterol and alleviates skin problems. This herb also increases white blood cell counts and protects against ailments like the common cold, skin, dental, and eye infections.
Amla – It contains vit.C , minerals, calcium, phosphorus and iron, carotene and vit. B complex. This is a powerful antioxidant. In Eye, Amla reduce macular degeneration, improve vision. Help to increase calcium absorption, improve metabolism, enhances phagocytic activity. Amla also having Chromium, which help to reduce or control LDL and stimulate isolated group of cells that secrete the hormone insulin, there by reduce B.Sugar in diabetic patients. Help to reduce stress.
Licorice root- It have an antispasmodic effects on the gastrointestinal tract. Thereby, the bacterium in the intestine is converted into a substance that acts as a liver protective agent by neutralizing free radical. A study shows that, it can be used in the treatment of chronic hepatitis and cirrhosis of liver. Licorice root stimulates the adrenal glands; the herb can be helpful to treat Addison’s disease. Licorice root having anti-viral substance help to protect us to influenza and common cold.
Kali Mirch- It contains essential nutrients that your tissues need to function and also contains phytonutrients helps to combat diseases. Kali Mirch having vit.C, vit.A, carotenes and other antioxidants that neutralize the harmful free radicals from the body.
Tulsi- It eradicates many diseases such as fever, cardiac, respiratory disorder. Tulsi helps to improve voice, act as a stress remover and helps to reduce the episode of asthma.
Lasun- It helps to reduce LDL cholesterol and protects from heart attack and stroke. Lasun contains allicin that has antifungal attributes. It also improves over all neurological health. Also, this is the natural and softer way to get rid of lead deposition.
Maharasnadikwath – This is the complex of 26 herbs. It is anti-rheumatic, antipyretic, anti-inflammatory, anti-spasmodic, neuroprotector, carminative, and last but not the least antioxidant.
Manjistha- It helps to reduce anxiety and depression. Act as a muscle relaxant. Scientific study shows that it regulates B.P., helps to prohibit blood clots formation, and promotes the healing of skin tissue damaged by injury or infection.
Giloy – It is known as AMRITA due to its unique medicinal properties. Giloy act as an immunity booster, antipyretic, anti-inflammatory, acardiac tonic. It is considered one of the best medicines for urinary tract infection and anaemia. It improves vision, good for eyes, and also has healing properties. Accharya Charak had used giloy as a Medhyarasayan which is a brain tonic.
Well, now it is difficult to get these nutrients daily! Isn’t it? But, Salveo Life Sciences comes up with Sepno syrup. It is your one of the best ayurvedic home remedies thatimproves the entire immune system naturally. Prepared using natural plants like Guggul andTinosporacordifolia, it is an effective immune booster that protects you all over the year . Herbs like glycyrrhizaglabra potentiates your reticuloendothelial system and improves the immune stimulation. emblicaofficinalis present in Sepno also works with potent anti-oxidant actions. No harmful chemical ingredient is used during the preparation of this herbal medicine. Therefore, now you can enjoy life without ailments as Salveo offers you the one-stop solution and strong immune boosterSepno.
Available as: Sepno Syrup and Tablets
Dosage: Adult- 2 tsp thrice a day
Children: 1 tsp three twice a day.